Showing posts with label discipline training fitness Simon Whitfield triathlon. Show all posts
Showing posts with label discipline training fitness Simon Whitfield triathlon. Show all posts

Tuesday, August 23, 2016

Heart, Integrity, Respect, and Team at the Olympics



Sunday morning was a great day for Canadian Athletes as the Olympic Games came to a close. As I went about getting ready for my day, I found myself strangely transfixed by the Marathon. Then, as the screen split into two and CBC began broadcasting the closing press conference of the Canadian Olympic Committee (COC), I found the words of the President of the COC, Tricia Smith, almost as engaging. Smith has been a strong spokesperson for sport in Canada and her words from Rio were effusive and inspiring. She had praise for the many podium appearances of Canadian athletes and noted how successful Team Canada had been; but her praise was not just for those who won medals. Her speech made note of the many athletes who had shown great determination and integrity. She highlighted athletes such as Evan Dunfee, the Racewalker who came in tenth in the 20 km Walk and fourth in the 50 km Walk. Dunfee showed great respect for his fellow-athletes as, in one case, he encouraged the French Racewalker who struggled to complete the race. Then, in an act of sportsmanship, Dunfee did not challenge the 50 km Walk results after the Japanese athlete, Hirooki Arai, bumped Dunfee.  Officials considered disqualifying the Japanese Bronze Medalist. Later, Dunfee and Arai happily posed for a photo together.

Meanwhile, Eric Gillis, in a race dominated by Kenyan and Ethiopian Athletes, came in tenth in the grueling Olympic Marathon. Top ten showings in international competitions are one measurement of an athlete’s success and are rightly considered a mark of excellence. This was an amazing success for a Canadian marathoner, and coupled with an American Bronze medal in this sport, bodes well for western marathoners in a sport that has largely been about the competition between African athletes.

As the Marathon reached the 42 km mark, Tricia Smith also spoke of the values that have led to a successful Olympics for the Canadian team. She spelled it out in four points that would make a preacher proud.

Heart – as a synonym for determination, Canadian Olympic athletes show great “heart” in both training for, and competing in, the games.

Integrity – Evan Dunfee spoke of his team-mates and other international race-walkers with whom he trains who choose to compete clean in a sport that is sometimes marred by doping. He challenges the entire Olympic community with his commitment to integrity.

Respect – Canadian athletes made us proud with their respect for world-class athletes from around the world. They cheered for each other and cheered for the best qualities of athletes from other countries. They behaved themselves in Rio and made us all proud.

Team – Smith also gave a strong affirmation to teamwork as she noted the strength that is apparent as one person rises to the challenge when another is having an off day. She emphasised that sport is about being a team in every sense of the word.

Both the athletic competitions and Smith’s words give Canadians a sense of pride as we seek to be a country where great results and great humility are celebrated. Smith continues to show her commitment to the ideals of sport which she addressed on the day she was chosen as the President of the Canadian Olympic Committee. Her words on that day are a bookend to her words on August 21, 2016.

“I feel enormously privileged and grateful that our sport community has entrusted me today with the leadership of the COC. It’s an honour I accept with pride and gratitude at a time when the eyes of the country are upon us. Based on my platform, this endorsement sends a clear message that our members embrace the values of sport and expect integrity. I will be a champion for creating a safe and inclusive environment for our employees and all those involved in the Olympic Movement in this country. I will be a tireless advocate for unity, inclusiveness and collaboration with our many partners. We now enter an Olympic year with great excitement and anticipation. We must be at our best. We will do everything in our power to ensure we create an optimal environment for Rio 2016, so our athletes and coaches can be the very best they can be.” – Tricia Smith, President of the Canadian Olympic Committee (November 22, 2015)

Monday, April 6, 2015

Whiplash



You know you have seen an effective movie when you are still thinking about it three days later. Recently I watched the movie Whiplash, directed by Damien Chazelle; starring Miles Teller and J.K. Simmons (watch the trailer here). The movie is intense and at the end of it I commented to a friend that I felt like I had been assaulted. The movie is about how far one man will go to challenge members of his elite band to become great. The band leader, Terence Fletcher, played brilliantly by J.K. Simmons, has a philosophy about music and truly great musicians. He believes that the greats will only appear if they are driven to becoming great. He asks his young up-and-coming drummer if he understands "how Charlie Parker became Charlie Parker." The kid answers, "Jo Jones threw a cymbal at his head." The two of them agree with the concept that without the abusive actions of Jo Jones, the great jazz saxaphonist, Charlie "Bird" Parker would never have become an elite player.

So goes the movie, with scene after scene of Terence Fletcher verbally and physically abusing every member of the jazz band. He is convinced that he must do this if he is ever to see a "Charlie Parker" or "Buddy Rich" rise up within the ranks of his band.

The day after I watched this movie I found myself contemplating the concepts as I went for a morning run. I wondered about the truth of the ideas presented in the movie. What is it that drives some people to become truly great at something? Is it always an abusive coach? Might it sometimes be an incredibly strong internal drive? Could it ever be a supportive coach? Why did I care to find the answer? Is it important to create the conditions that might generate an elite athlete, a great musician, or a brilliant scientist?

I thought about my own life and how I have often considered that I am much more of a generalist. I dabble in a number of disciplines, but have never become "one of the greats" at any of them. I am attracted to, and have worked hard at learning science, philosophy, theology, leadership, music, triathlons, and writing. What would my life be like if I had desired to become the best in the world at just one of these disciplines?

It soon occurred to me that perhaps we do need both generalists and specialists in our world. The specialist, such as a jazz great, or a Nobel Prize winning scientist, is a vital part of how humanity moves forward in any given discipline. The generalist is one who appreciates the pioneering work of the elite professional and gives their ideas traction in the world. As a generalist who knows something about many of the elite leaders in a variety of fields, the generalist can communicate the joy of discovery and excellence in those fields, inspiring others to achieve greater heights in the varied disciplines. Could it ever be possible that the generalist could play a significant role in gently encouraging the internal motivation that results in a "Charlie Parker?" The "Terence Fletcher method" most assuredly must not be the only method of developing greatness.

Sunday, March 15, 2015

Attitude

I went for a run yesterday and as it had been a few days since I had been out on the streets of Calgary, my muscles were complaining and suggesting that I was not going to make the full distance I had set out to achieve. I soon recognized this for what it was, a psychological battle. I did not need to convince my muscles, lungs, or heart that they should go on for the full distance, I had to convince my mind. There were several places where I was tempted to cut the run short by taking a path that would get me home sooner. It was not until I had passed the last such short-cut that I found myself relaxing and enjoying the day. When I arrived back at home, I was pleasantly surprised to find that I had achieved my goals for both distance and speed.

Convincing oneself to keep on running the full distance is a relatively easy task, but it is a helpful metaphor for the challenges of life. Thomas Jefferson said, "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."1 The author of Hebrews wrote, "let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us . . ."2 This day, I will run with endurance and in all things I will seek a right attitude.

1 http://www.brainyquote.com/quotes/quotes/t/thomasjeff120994.html#k3Ps1Lm6bXMqHqQp.99
2 Hebrews 12:1,2


Friday, April 11, 2014

Spiritual Exercise

Spiritual exercise for today. Read 1 Corinthians 9:11, 2 Corinthians 11:21-30, and Philippians 2:5-11 (they are quoted here in the New Living Translation) and then consider these questions. "To what am I entitled?" "In what can I boast?" "What privileges am I willing to give up?"
1 Corinthians 9:11
Since we have planted spiritual seed among you, aren’t we entitled to a harvest of physical food and drink? 
2 Corinthians 11:21-30
But whatever they dare to boast about—I’m talking like a fool again—I dare to boast about it, too. Are they Hebrews? So am I. Are they Israelites? So am I. Are they descendants of Abraham? So am I. Are they servants of Christ? I know I sound like a madman, but I have served him far more! I have worked harder, been put in prison more often, been whipped times without number, and faced death again and again. Five different times the Jewish leaders gave me thirty-nine lashes. Three times I was beaten with rods. Once I was stoned. Three times I was shipwrecked. Once I spent a whole night and a day adrift at sea. I have traveled on many long journeys. I have faced danger from rivers and from robbers. I have faced danger from my own people, the Jews, as well as from the Gentiles. I have faced danger in the cities, in the deserts, and on the seas. And I have faced danger from men who claim to be believers but are not. I have worked hard and long, enduring many sleepless nights. I have been hungry and thirsty and have often gone without food. I have shivered in the cold, without enough clothing to keep me warm. Then, besides all this, I have the daily burden of my concern for all the churches. Who is weak without my feeling that weakness? Who is led astray, and I do not burn with anger? If I must boast, I would rather boast about the things that show how weak I am.
Philippians 2:5-11
You must have the same attitude that Christ Jesus had.
Though he was God,
    he did not think of equality with God
    as something to cling to.
Instead, he gave up his divine privileges;
    he took the humble position of a slave
    and was born as a human being.
When he appeared in human form,
    he humbled himself in obedience to God
    and died a criminal’s death on a cross.
Therefore, God elevated him to the place of highest honor
    and gave him the name above all other names,
that at the name of Jesus every knee should bow,
    in heaven and on earth and under the earth,
and every tongue confess that Jesus Christ is Lord,
    to the glory of God the Father.
"To what am I entitled?" "In what can I boast?" "What privileges am I willing to give up?"

Sunday, January 5, 2014

7 Habits and 12 Things

I like succinct lists of behaviours that will help keep one on the right track. I have sometimes placed such lists on the wall in my office where they remind me to keep focussed. One of the most minimal of these is one I have seen as a screen-saver on a laptop: "Get-up, dress-up, show-up." Steven Covey has his seven habits (first published in 1989) and adds an eighth habit in his book published in 2005. I recently read a list of "12 Things Successful Women Do Differently" and thought how it could just as easily have been named "12 Things Successful People Do Differently." I appreciate that women need to hear from other women. I also did not find anything in the list that was only applicable to women and believe that men can learn from women in leadership. The fact is, many of them have had more obstacles to their success than their male counterparts and can teach us all how to get past the hurdles of life.

Of course lists are not enough. Motivational posters can motivate or demotivate for the moment; but they will not be enough to carry us through an entire life. Every book, list, and slogan has its strengths and weaknesses. I must be discerning as I apply someone else's list to my life; particularly because my first allegiance is given to the Lord of the Kingdom of God. I must watch out for lists which make me important at the expense of others. I must look for lists that emphasise service to others rather than finding ways to get others to believe in and serve my goals for the world.

Intentionality is key. Drifting with the winds of the world has never been a solid strategy for finding our way. Looking down the road and targeting a specific end point will serve better. Yet, one does not look for a road-map so much as a sea-chart. The wind and sea will pound our ship as we work toward a destination but the chart will help us keep that destination in focus. Certainly, we will want to be sure that the destination is a good one. It will not do to find that at the end of the race I have gone in the wrong direction. I do not want to find that all of the things I thought would be there at the finish line are either, not there, or not as valuable as I thought they would be. So, checking the chart and conferring with others about the best destination must certainly be part of my strategy. Being a life-long learner will serve me well in this regard. I have not yet reached the full depth of knowledge in any discipline and I may have to adjust some of the things I think I have already learned to fit in the new data that comes along. I must be willing to make course corrections. One way or another, 2014 will move me closer to an end. My prayer is that we might all find it leads us closer to the truth.

Sunday, August 18, 2013

No Man is an Island

"No man is an island," wrote John Donne in 1624. His poem by the same name suggests that the things that each of us do affect others around us. We are all part of the community of humankind and what I do has an effect on the whole. I thought of this the other day as I went for a run. I was continuing to train for a competition that, because of life circumstances, I could no longer fit into my schedule. One part of my brain said, "Why should I run today? There is no race in your near future." Yet another part of my brain reminded me that I run not just for myself. I run to stay healthy so that I might be around for more time to take care of the needs of my wife and family. I run to inspire others to stay fit and healthy. I even run to affect the overall fitness level of my country. When statistics are run on how many people are physically active in Canada, I want to be one of the people that brings up the national average.

The same is true of other aspects of our lives. The decisions I make and the good or evil I choose to do affects others. There are extreme examples. If I choose to drink alcohol and drive there is a good chance that I might seriously injure or kill someone with my car. But there are less extreme examples as well. If I consider it my right to pursue my own selfish direction in life and not work at my relationship with my wife it affects my wife, my children, my friendships, and society as a whole. Every person who walks away from marriage and divorces their spouse adds to the statistics of divorce and makes it that much easier for others to believe that it is normal, natural, and okay. So each of us can recognize that we have an effect on the whole of our society.

The good that we can do also inspires others. When a person takes a week or two of their holidays to go to Haiti or Cuba or Uganda to help with a water project, serve the poor, or build a school, others are inspired to do the same. When we volunteer on a local school committee, community association, strata board, or flood relief effort, we challenge others to consider their part in serving others. Together we make a difference.

How do I want my life to be remembered by those who follow? What am I doing right now that is an inspiration or a distraction to others? We are all connected. No man or woman is an island.

'No Man is an Island'
No man is an island entire of itself; every man
is a piece of the continent, a part of the main;
if a clod be washed away by the sea, Europe
is the less, as well as if a promontory were, as
well as any manner of thy friends or of thine
own were; any man's death diminishes me,
because I am involved in mankind.
And therefore never send to know for whom
the bell tolls; it tolls for thee.1


1 MEDITATION XVII; Devotions upon Emergent Occasions; John Donne; http://web.cs.dal.ca/~johnston/poetry/island.html

Thursday, March 28, 2013

Discipline

Those of us who live as followers of Jesus are constantly seeking to pay attention to spiritual realities as we live within these physical realities. This paying attention to spiritual realities has at least two aspects to it: one, putting aside distractions and two, being intentional about pursuing spiritual growth. Distractions may be things like television, unlimited media streaming from the internet, reading material that points to the dark rather than toward the light, consumerist mentalities in our shopping habits, sexual fantasies, financial fantasies, fame fantasies, narcissism, and pop culture idols. If we are serious about pursuing a healthy spiritual life we will need to limit these distractions.

On the other hand, spiritual growth looks like, prayer, reading the Bible, reading spiritual biographies, periodically fasting from distractions, periodically fasting from good things, meditation upon God, and serving others. Richard Foster offers us sustenance for the journey in his book, The Celebration of Discipline.  In it he describes the path of spiritual growth that leads to greater awareness of spiritual reality. He speaks of the inward disciplines of meditation, prayer, fasting, and study; the outward disciplines of simplicity, solitude, submission, and service; and the corporate disciplines of confession, worship, guidance, and celebration. Collectively, these disciplines will lead to greater liberty and greater awareness of the spiritual world. Much of evangelical Christianity has been impoverished by our lack of attention to spiritual disciplines. If we encourage disciplines at all we likely limit our encouragement to the disciplines of Bible reading and prayer. Availing ourselves of all of the disciplines described by Foster will surely make us much more attuned to spiritual realities and more aware of the voice of God. It takes an intentional approach to life to focus on both the physical reality and the spiritual reality; yet, with time and discipline, the rewards are great.

Thursday, March 14, 2013

Ernest Shackleton

It is often recounted that Ernest Shackleton ran an ad in the paper seeking men who would join him on a Trans-Antartic expedition. The ad is thought to have said, "Men Wanted: for hazardous journey, small wages, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honour and recognition in case of success." The story goes on to state that 5000 men responded.



It makes for a great inspirational story; but it is almost certainly apocryphal. The photo above representing the ad that some say appeared in the London Times shows an American spelling of the word "honour."

Yet, people still use this quote to inspire people to do great things when doing those great things may be at great risk to their personal safety. Check out the last slide of this TED talk by Bill Stone for a recent use of this quote.

In some ways, it is easier to ask people to give up everything on a one time gamble. Our culture has predisposed people to consider the big risk that could result in death or tremendous fame and fortune. Maybe it has always been this way. The explorers of the past did find people who would join them on expeditions with low probability of success. I suspect that very few went on to fame and fortune. What members of the Shackleton team are remembered today? The question is, which is harder, giving up all on a one time gamble or living with discipline every day of our lives as we daily deny ourselves and reach toward a common good? The parent who chooses to stay at home and care for small children knowing that they may be giving up chances for promotion goes namelessly into history while others go on to greater glory. The person who could take a business class flight but opts to fly economy for the sake of others will likely not be noticed. The administrative assistant who makes things flow smoothly so that the busy executive can make the deals could have trained to make the big deals herself but has chosen a lifestyle that allows for Sabbath and family and church. Do we wish to be remembered for attempting a monumental task (succeeding or failing) or do we wish to accomplish great things with the likely result that we will not be remembered at all? I think I am reassessing some of my own priorities as well.

Tuesday, August 7, 2012

Simon Whitfield

dad who loves dancing with his little girls. oh and the relentless pursuit of athletic excellence.
 http://simonwhitfield.com

Even as Simon Whitfield crashed in the Olympic triathlon he had already shown himself to be a fitting representative of Canada. Long before he started the race he had spoken in ways that showed that he took it seriously that his wife and children sacrificed much to allow him to be an international triathlete. He spoke of his wife and himself being a team. Whitfield is a man who gives all he has got to run the race marked out for him but he also recognizes he does not do this without a Canadian team and a family that supports him.

After his crash and withdrawal from the race he had this to say,
“It was hard to see my daughter [Pippa] upset and my wife. I was pretty upset. That’s life. That means it means something." He recognizes that his athleticism means something to him, to his wife, and to his children. He was upset for them because he knew that they had poured much into his success.

Yet, he and his wife were also good-natured and expressed their sense of humour:
He said, my wife “hugged me, my collarbone is quite sore, and she said but you can still drink beer with your right hand. We had a good laugh at that.”

I am proud that Simon Whitfield carried the flag for Canada in the parade of nations. He is an awesome Canadian role model.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Hebrews 12:1-2.

Sunday, June 24, 2012

Transforming Our Social Dimensions

I have been reading Dallas Willard's book Renovation of the Heart again. This time I am reading it with a small group of men who have decided to read it and talk together about it once a week. This week's chapter has to do with our social dimension. The chapter is full of great concepts about the nature of our social relationships. In a world that is more and more connected and at the same time individualistic and isolated, these words make a great deal of sense to those of us who are reading them together. Early in the chapter he sets the tone when he says, "Spiritual formation, good or bad, is always profoundly social. . . . For all that is between me and God affects who I am; and that, in turn, modifies my relationship to everyone around me."1

Willard suggests that "Love is deeply rooted in human nature."2 But, as one of the men with whom I am reading this book suggested, this is not immediately apparent. Human beings are very prone to bad behaviour when the constrictions of law or social constructs are removed. We all too easily return to the laws of the jungle, selfishness, and looting in desperate situations. To clarify, Willard adds,
But to make a start where we are, we must recognize that this our world is not normal, but it is only usual at present. We must try to see it for what it is and then begin to think of specific ways grace and truth can begin to change it. And above all, we who follow Jesus must understand that a couple of hours per week of carefully calibrated distance in a church setting will be of little help, and may only enforce the patterns of withdrawal that permeate out fallen world. What could we do in our fellowships that would really help make a difference?3

The book points out that Aristotle once said, "The individual, when isolated, is not self-sufficing, and therefore he is like a part in relation to the whole. But whoever is unable to live in society, or who has no need of it because he is sufficient for himself, must be either a beast or a god."4 Lest we think we might fall into the "god" category, Willard is quick to point out how much of our individualism is not working. He takes marriage as a case in point.
Individual desire has come to be the standard and rule of everything. How are we to serve one another in intimate relations if individual desire is the standard for everything and if what we desire can be acquired from many competing providers?
The ways in which man and wife, or parents and children, would "naturally" serve one another - and traditionally have done so - are increasingly viewed as available (usually less expensively and perhaps with "better quality") from various sources. This is true all the way from food, clothing, entertainment, and attractiveness, to romance, sexual gratification, and surrogate "motherhood" and "fatherhood." The perilous condition of laborers competing with others to sell their labor is now the condition of everyone in current society. Individual desire is accepted as a principle governing everything.
What, then, does devotion to another mean when one or both parties are constantly shopping for a "better deal" or constantly appraising one another in light of convenient alternatives?5

Dallas Willard goes on to conclude the chapter with hope for a better future. He suggests that God does indeed have a plan for each of us.
Our life in him is whole and it is blessed, no matter what has or has not been done to us, no matter how shamefully our human circles of sufficiency have been violated. It is God's sufficiency to us that secures everything else. . . . (2 Corinthians 3:5 and 2 Corinthians 9:8).
He suggests that we abandon all defensiveness and embrace a
willingness to be known in our most intimate relationships for who we really are. It would include abandonment of all practices of self-justification, evasiveness, and deceit, as well as manipulation. That is not to say we should impose all the facts about ourselves upon those close to us, much less on others at large. Of course we shouldn't. But it does mean that we do not hide and we do not follow strategies for 'looking good.'
Jesus teachings about not performing for public approval, about letting our 'yes' be a 'yes' and nothing more, and about not being a hypocrite - having a face that differs from our reality - all find application here (Matthew 5-6).6

All of this sounds like a high goal to which we might set our eyes. In fact, it is infinitely challenging and will take a lifetime to perfect. But we can make forward progress on a daily basis. We do not need to be stuck in the "usual" way that others around us function. We can take this higher path if we embrace a life of following Jesus. It is an infinite task yet we have eternity, starting now, to complete the task in the power of God. “With man this is impossible, but with God all things are possible” (Matthew 19:26).



1 (Willard 2002, 182)
2 (Willard 2002, 183)
3 (Willard 2002, 189)
4 (Willard 2002, 184)
5 (Willard 2002, 191)
6 (Willard 2002, 194-197)

Sunday, July 24, 2011

Thin Places

The concept of "Thin Places" fascinates me. The definition of a "thin place" is "a place where the boundary between heaven and earth is especially thin. It’s a place where we can sense the divine more readily."* This was an important concept to Celtic Christians. For the Roman church, the place to meet God was, and is, in a church building or a cathedral. To the Celts, the place to meet God was at a thin place. Such places were most often outdoors and defined by islands, mountains, points of land that thrust out into the sea, caves, or other natural landmarks.

The concept fascinates me and unnerves me at the same time. It is not something of which the bible explicitly speaks and yet it seems that the concept is there and that several people in the bible had their own thin places. If you think of Mount Sinai, Mount Carmel, Jacob and his ladder, and Jesus in the Garden of Gethsemane you will get a picture of what I mean. Perhaps it is not that the places have particular significance but that the places come to have special relevance for a person or for people in general.

I have a few places where God has spoken in unique ways. These are places where His voice was a little more clear and He has spoken more often. They are places to which I return to hear from Him again. It is not that He always speaks at such places; for He can be just as silent in such places as any other. It is not that these are the only places where one can hear from God. They are, however, places to which I return with increased expectancy and with an increased desire to listen. Perhaps that is the purpose of this metaphor in my life. Mark D. Roberts has this to say about the concept.
If you want to use the thin place metaphor, then you might want to say that the purpose of thin places is to help us realize that all places can be thin. Or, better yet, perhaps the purpose of a thin place is to train us to make the other places in our lives thinner. Moreover, when we realize that the Spirit of God dwells within us, we will come to believe that we are called to be thin places, as God makes his presence known through us.*
May you seek places in your life where you might find a greater depth of connection with God. May there be enough thin places in all of our lives to spur us on to love and good deeds.

* For some helpful theological reflection on the concept of "thin places" see Mark D. Roberts Blog series on the topic. This is where I found this particular definition. http://www.markdroberts.com/htmfiles/resources/thinplaces.htm

Friday, January 14, 2011

Work

A friend of mine asked me to watch a video and make some comments. The video is by Nigel Marsh and can be seen here. Nigel Marsh is an author and lecturer who speaks about balance in life.

I agree that "finding the balance between work and life is an ongoing battle." Regarding my own balance in life, I have changed careers twice to try to find a better balance and have made some progress. I think I am winning the battle but the battle is not yet complete.

When we look more generally at society, I would say that "finding the balance" at a cultural level is and will continue to be a battle as well. Moving from Calgary to Vancouver has allowed me to see the differences of subtle changes in attitude. Calgary has traditionally been more of an entrepreneurial city while Vancouver has a larger history of labour unions. Thus, Calgary is a little more economically right (capitalistic) and Vancouver a little more economically left (socialistic). Both cities and our country as a whole are seeking to find the balance between (or more accurately, living in tension between) an emphasis on hard work with little time for self-actualization versus an emphasis on self-actualization with little time for productive work. There are quite a few Calgarians who work excessively to the detriment of relationships, community, and self-fulfillment. There are quite a few Vancouverites that have chosen to retreat from excessive work and seek personal fulfillment without contributing to a productive city. They become consumers and not contributors to the things that sustain a city and a society. Of course each city has its share of each of these types of persons but there is an overall skew one direction or the other. (I realize that I am making gross exaggerations for the sake of discussion.) Living in appropriate tension between "work and life" will always be a battle.

Another issue in this discussion is the way it is framed. Marsh sets up an artificial dichotomy between "work" and "life." He makes it seem like we must choose one or the other; and who would logically choose work over life? Perhaps the battle is about balance between - work and life in community - or work and life without community.

Nigel Marsh suggests a perfect day and then quickly points out that he has not had any, or very many, such days in his life. His perfect day would only be attainable occasionally, with a lot of cooperation from other people (not the least of which would be his wife). This is another indication that we are really talking about a distinction between work and life in community or work and life without community.

What do you think? Are we seeking to live in tension between productive work that is lived out in community versus productive work that is attained without much community? For a good article on work/life balance, see Rebecca Moses' article, "Work-Life Balance: A Guide to Surviving the Stress," at GroomandStyle.com.

Thursday, December 30, 2010

Showing Up

I have always appreciated Woody Allen's humour and movies. I probably disagree with him on just about everything. Yet, Allen is very good at communicating great philosophical ideas in his movies. I recall trying to get my head around Existentialism in college and finding that Woody Allen could explain it perfectly with Stardust Memories. Many of his other movies seem odd on the surface but are actually well-written explanations of how people view our world. Woody Allen once said,
Eighty percent of success is showing up.*
This is one area in which I agree with Woody Allen. There is a lot to be said for showing up. There is a lot to be said for going to work each day and doing what is expected of me; getting out of bed and going for a run when I would rather pull the covers over my head; taking the time to "show up" with God; spending time in spiritual disciplines. Certainly, in the world of blogging, success is showing up and blogging. As we start the new year, I am well aware that there are many things over which I will have little or no control. One thing I can do is show up.

*Woody Allen, US movie actor, comedian, & director (1935 - ). As quoted in "The Quotations Page."

Thursday, December 9, 2010

Feelings

Feelings are, with a few exceptions, good servants. But they are disastrous masters.*
It is easy to be controlled by our feelings. We get up in the morning, look in the mirror to ensure that our face is still in the right place and then we check our feelings. We might also look out the window and see what the weather is like before determining how we feel. For many of us, this mood check becomes a guiding factor for the rest of the day. People ask us, "How are you?" We answer with some variant of the feelings we detected while staring at our face in the bathroom mirror. But allowing ourselves to be mastered by our feelings is unhealthy and unnecessary.

Dallas Willard notes that
Addiction is a feeling phenomenon. The addict is one who, in one way or another, has given in to feeling of one kind or another and has placed it in the position of ultimate value in his or her life.#
By contrast, the person who happily lets God be God does have a place to stand in dealing with feelings - even in extreme cases such as despair over loved ones or excruciating pain or voluptuous pleasure. They have the resources to do what they don't want to do and to not do what they want. They know and deeply accept the fact that their feelings, of whatever kind, do not have to be fulfilled. They spend little time grieving over non-fulfillment. And with respect to feelings that are inherently injurious and wrong, their strategy is not one of resisting them in the moment of choice but of living in such a way that they do not have such feelings at all, or at least do not have them in a degree that makes it hard to decide against them when appropriate.^
We dare not deny our feelings and we dare not be ruled by them. If we identify the underlying condition that gives rise to the feeling we can assign feelings their appropriate place. Then our actions will be guided by "insight, understanding, and conviction of truth" rather than the feelings of the moment. For further understanding of these principles I highly recommend Renovation of the Heart.

*Willard, Dallas. Renovation of the Heart: Putting On the Character of Christ. Colorado Springs: NavPress, 2002, p. 122.
#Willard, 2002, p. 125.
^Willard, 2002, p. 119.

Sunday, October 17, 2010

Bodily Resurrection

Romans 8:11 (NIV)
And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies through his Spirit, who lives in you.
I don't often write about theological concepts for I am not an academic theologian and cannot make definitive statements. Today I want to introduce a concept and encourage the reader to investigate further. I have been reading about what theologians say about resurrection. There is a myth that has been widely circulated that says that as followers of Jesus we do not need to concern ourselves with our bodies or any of the things of this world for one day Jesus will return, yank us out of these evil and broken bodies on this evil and polluted planet and take us far away from it all.

But what if there is continuity between what we have done in this world and the world to come?# Romans 8:11 makes it clear that it is our mortal bodies which will be given life just as Jesus' mortal body was raised from the dead. Likewise, 1 Corinthians 3:12-15 says that some of what we build in this life will survive beyond the "Day of the Resurrection" and some will not.
1 Corinthians 3:10-15 (NIV)
By the grace God has given me, I laid a foundation as an expert builder, and someone else is building on it. But each one should be careful how he builds. For no one can lay any foundation other than the one already laid, which is Jesus Christ. If any man builds on this foundation using gold, silver, costly stones, wood, hay or straw, his work will be shown for what it is, because the Day will bring it to light. It will be revealed with fire, and the fire will test the quality of each man's work. If what he has built survives, he will receive his reward. If it is burned up, he will suffer loss; he himself will be saved, but only as one escaping through the flames.
Some time ago I had a dream in which I could see beyond the exterior of people.* In this dream I could see people walking about in a church building and I could see an inner core of their being. The inner core was made of gold. Some had a very slender rod of gold at their centre. Others had a thicker rod. These rods represented the work that each individual had done to build upon the foundation of Jesus. Some had done more and some had done less. The golden rod in each person was capable of going through fire and surviving. This helped me to understand how it might be that as we live out our lives here on earth there are things that contribute to who we are as beings before God and there are things that do not contribute. A friend of mine speaks of kindnesses shown to other human beings versus watching four hours of sit-coms on television. It seems to both of us that one of these would contribute to what will survive a fire while one would not.

These are difficult concepts which require more thought. For the reader who would like to investigate these things further I recommend the book Surprised by Hope.#


#NT Wright expands upon this theme in his theological writings. See Wright, N.T. (2008). Surprised by Hope: Rethinking Heaven, the Resurrection, and the Mission of the Church. New York: HarperCollins Publishers.

*I do not claim that a dream such as this has any truth value but simply represents how my mind is trying to process a difficult concept. I explain the dream here in the hope that it may also help others to wrestle with these concepts.

Tuesday, September 7, 2010

Vancouver Triathlon

Yesterday I raced in the Vancouver Triathlon in Stanley Park. This is the main race that keeps me training all year long. I look forward to the 1.5 km swim in the ocean, the 40 km bike ride through the Stanley Park roadways with no car traffic, and the 10 km run on the paths of Stanley Park. There was a moment as I pedalled hard up a hill toward Prospect Point when I looked at the moss covered trees and the ferns around me and thought, "Wow, what a beautiful place to race."

Of course, yesterday, I was doing all of this in the rain. Everyone gets wet in the swim but usually you dry off on the bike. Not yesterday, the puddles, and spray and constant rain kept us wet and cool. Then came the run - in soggy shoes.

I learned some things from this race. I learned that you can train all year for an event but there is always the possibility of unforeseen challenges. Who would have thought that the biggest struggle of the day would have been taking off my bike helmet? My hands, cold and numb from my handle-bars, did not have the manual dexterity or strength to pinch the clasp to release my helmet.

I learned that the race is very much a mental challenge as well as a physical challenge. My brain tried to convince me several times that I was doing poorly. Reminding myself that I was in one of the most beautiful parks in Canada, enjoying a day of swimming, cycling and running, gave me the perspective I needed to enjoy the race and ultimately succeed in a personal best time.

I learned that it is fun to encourage each other to do well at a triathlon. Everyone has the jitters before a race like this. As we stood on the beach about to plunge into the cold Pacific ocean, the good natured joking and bantor helped us all to relax. Toward the end of the third event, the 10 km run, we were all dragging a bit. I started singing, "We are the champions, my friend, and we'll keep on fighting to the end." I saw a few smiles, heard a few out-right laughs and a few who turned it up a notch because of the prod. On the next time around the course the volunteers were making requests, "How about 'Eye of the Tiger.'" To which I dutifully responded with "It's the eye of the tiger; it's the thrill of the fight, rising up to the challenge of our rival . . ." We all had a better day as we laughed at the incongruity of it all.

Triathlons have become a metaphor of life for me. I train my body and my mind. I am thankful for the chance to be a part of the race in this beautiful world. I learn to deal with the unexpected difficulties. I keep a right perspective. I encourage others. I enjoy the moment. I laugh.

Tuesday, August 11, 2009

Reflections on a Triathlon

Last Sunday morning I participated in the Lake Chaparral Triathlon in Calgary, AB. A friend named Kent and I were a team in this relay style event (Team K2). I swam the 1.5 km swim portion and then jumped on a bike and rode the 40 km cycling section before passing my timing chip to Kent who finished up with a 10 km run. We finished in 2 hours, 53 minutes which achieved our goal of completing it in less than 3 hours. Simon Whitfield, Canada's best tri-athlete, won a silver medal at the Beijing Olympics doing these same distances in 1 hour, 49 minutes. But who's comparing?
This event was a warm-up for me. On September 7 I plan to do the Vancouver Triathlon as a solo competitor and I think I can still finish in under 3 hours. We will see.
I do not compete in triathlons to beat other people and win a prize but I do compete. I compete against myself. I compete against my previous time, and I compete against my stubborn lazy will.
Physical fitness takes serious discipline. When I started training I did not have the ability to propel myself 51.5 km by swimming, biking, and running. Running 3.5 km made my side ache and my lungs burn. But 5 or 6 days a week I got up out of bed in enough time to do just a little bit more than I had the day before. Muscles began to grow and get stronger. Soon I was able to run 5 km without too much pain and then 10 km.
I am competing against my stubborn lazy will in other ways as well. I seek to have mental, emotional and spiritual discipline in my life. These also require serious training. I wasn't born with all the knowledge of the world. I don't always have the right emotional temperament. I can't start as a spiritual giant. I will not achieve Olympic status in any of these. But I can get up and do just a little bit more than I did the day before. I can compete against myself.